colleenfotsch on Instagram: "Capping off the weekend with a very short hike because the heat is getting very real ☀️🥵 Spent the rest of the afternoon cleaning, resting, and chatting with family because I’m missing all of them a bit extra right now❤️ Finished up with the thoracic, hip, and yoga flows to get prepped for another week of training 👌 20 min AMRAP tomorrow bright and early! #weekend #sunday #arizona #heat #😎 #hike #lovewhatyoudo #rest #recovery #bloodflow"

View this post on Instagram

A post shared by colleenfotsch (@colleenfotsch)